Type 2 Diabetes Can Be Reversed Through a Vegetarian Diet, Says New Study
Vegetarianism could be twice as effective for weight loss, and is especially beneficial for people with type 2 diabetes, according…
Tag: health
Coconut Oil Benefits: Do They Really Exist? The AHA Says No
Coconut oil has long been regarded as a miracle food, and coconut oil benefits聽have been the subject of several internet-based…
World Population to Reach 9.8 Billion by 2050, Says the UN
According to a new report from the United Nations鈥� Department of Economic and Social Affairs’ Population Division, the total world…
Cancer Will Affect One in Every Two Canadians in Their Lifetime, Says New Report
Cancer will soon become the leading cause of death in Canada. A new report by the Canadian Cancer Society (CCS)…
5 Big Workout Trends to Dominate the Fitness Industry
There is still room for innovation in exercise. Gyms and fitness centres are changing their offerings in order to accommodate…
Can High-Intensity Interval Training (HIIT) Reverse Signs of Aging?
High-intensity interval training (HIIT) has been a popular trend for some time now. It involves alternating short bursts of intense…
Five Beneficial Ways to Stay Healthy at Your Desk Job
There are countless studies and articles discussing the risks of sitting still for too many hours a day. Both the…
The Benefits and Pitfalls of Nutritional Supplements
Vitamin use is widespread around the world, particularly in North America. The United States is currently the largest consumer of…